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March 2011

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Summer Sez

Omega 3 fats can help fight depression and decrease Alzheimer’s risk

What is a Registered Dietitian?

A Registered Dietitian is a nutrition expert who has completed a minimum of a four year bachelors degree, additional accreditation coursework, and has passed a national examination administered by the Commission on Dietetic Registration. In order to maintain credentials, ongoing professional education is required each year.

Eat Smarter

Every month, Summer shares a recipe that can help you eat smarter and feel better.
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