A 2% dehydration can decrease workout capacity by 10%
Our Recipes
Detox Raw Cabbage Lime Salad
1 head of organic cabbage, chopped in thin strips 4 organic limes (juiced) Organic Extra Virgin Cold Pressed Olive Oil to taste Sea Salt (to taste) Pepper (to taste) Once you’ve peeled the outer leaves of the cabbage, cut in …
Grilled Garlic Artichokes
2 large artichokes 1 lemon, quartered 1/4 cup olive oil 4 cloves garlic, chopped 1 teaspoon iodized sea salt 1/2 teaspoon ground black pepper 1. Fill a large bowl with cold water. Squeeze the juice from one lemon wedge into …
Grilled Mahi Mahi with Mango Salsa
2 tablespoons soy sauce 5 tablespoons lemon juice 2 cloves garlic, minced 2 to 2 1/2 pounds skinned, boned mahi mahi fillets 1 teaspoon olive oil 1 onion (about 6 oz.), chopped 1/2 cup refrigerated or canned mango nectar 1 …
Chicken Vegetable Skillet
Easy and colorful, uses only six ingredients
Red Snapper and Yellow Squash
Super easy and delicious, ready in minutes.
Oven Roasted Vegetables
A veggie lovers special
Grilled Fish with California Sauce
Fish fillets with tomato and avocado sauce
Italian Flank Steak
Hearty and zesty grilled delight
Slow-Cooker Salsa Chicken
Cooks while you’re away

