Omega 3 fats can help fight depression and decrease Alzheimer’s risk
Recipe of the Month
Paleo Pizza Spaghetti Squash Bake- 1 large spaghetti squash
- 1 pound nitrite free spicy italian sausage (or nitrite free chicken sausage)
- ½ yellow onion, diced
- 1 small zucchini, cut into small chunks
- 1 cup pizza sauce (no sugar added)
- 1 teaspoon dried basil
- salt and pepper, ...
