Services

New Client Consultation

  • Review and assessment
    • Health History
    • Nutrition history
    • Lifestyle habits
    • Activity level
  • Recommendations
    • Nutrient requirements to reach goals (Calories, carbohydrate, protein, fat, fiber, sodium)
  • Necessary supplementation
  • Guidelines for initiating changes to client’s current nutrition regime

Nutrition Education Sessions

  • Review of goals, nutrition intake, and nutrient needs
  • Nutrition education on topics specific to clients needs
  • Meal menus based on nutrient needs, food preferences
  • Specific recommendations

Follow Up Sessions

  • Food journal inventory
  • Accountability and continued behavior modification
  • Reassessment of goals
  • Meal plan changes

Comprehensive Nutrition Programs

  • Meal menu examples for recommended calorie needs
  • Private nutrition counseling (sessions are tailored for individual needs)
  • Session 1 – Assessment and recommendations
  • Session 2 – Meal planning, and education
  • Session 3 – Grocery store tour
  • Session 4 . Individual education needs (dining out, behavior modification, disease prevention, supplementation)
  • Session 5 . Accountability and reassessment /evaluation of goals

Dietary Analysis

  • Breakdown of nutritional intake: Calories, macronutrient and micronutrient profile.
  • Identification of nutritional deficiencies .
  • Nutrition and supplement recommendations

Group nutrition coaching

  • Weight management
  • Childhood obesity
  • Eating disorders
  • Senior wellness
  • Diabetes nutrition
  • Bariatric surgery pre & post op support

Weight Management

  • Getting Started: Keys to Success
  • Steps toward Behavior Change
  • Reframing your Mindset
  • Creating Lifelong Success

Therapeutic Nutrition

  • Cancer
  • Diabetes
  • Heart Disease
  • Hypertension
  • Autism and ADHD
  • Depression
  • Menopause and hormonal imbalance
  • Gastrointestinal disorders
  • Kidney disease
  • Liver dysfunction
  • Arthritis
  • Allergies
  • Thyroid disease
  • Osteoporosis
  • Alzheimer’s Dementia

Public Speaking

Summer provides onsite seminars, lunch and learns, and lectures for businesses and organizations throughout the DFW metroplex. Contact Summer to schedule your public speaking event.

Supermarket Tours

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