New clients of Summer Lamons Nutrition Consulting are requested to fill out the following form.
Name (required)
Address
Phone number
E-mail (required)
Age:
Gender: MaleFemale
Height: ft in
Current Weight: lbs.
Goal Weight: lbs.
Health and Wellness Goals
Please list all current medical condition(s):
Please list any past medical history:
Please list any family medical history:
Please list all medications you take (prescribed and over the counter):
Please list any supplements, vitamins, herbs you take:
Please list any previous nutrition plans, supplements, or diets you have tried in the past:
Please list any known food allergies or intolerances:
How many servings of vegetables do you eat per day?
List your 3 favorite vegetables:
How many servings of fruit do you eat per day?
List your 3 favorite fruits:
Current Nutrition Intake (include time of day, amounts of foods, and ALL beverage intake):
Time
Food
WAKE
Breakfast
Snack
Lunch
Dinner
SLEEP
Please list current physical activity:
Do you smoke? YesNo
If so, please list number of packs per day.
Do you drink alcohol? YesNo
If so, please list number of drinks per week.
How many times per week do you dine out?
How many times per week do you eat fast food?
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Many people with high blood pressure also have magnesium deficiencies