- 2 envelopes (.7 ounce each) fat-free Italian salad dressing mix
- 2 tablespoons vegetable oil
- 1 tablespoon lemon juice
- 1 flank steak (1 pound)
Combine salad dressing mix, oil & lemon juice. Brush onto both sides of steak; place in a shallow dish. Cover & refrigerate several hours or overnight. Grill over hot coals for 4 minutes per side for medium, 5 minutes per side for medium-well or until desired doneness is reached.
4 servings. Per serving: 267 calories, 8 gm carbohydrate, 24 gm protein, 16 gm fat.
