Paleo Chicken Sage Patties

  • 4 Tbsp solid cooking fat
  • ¼ cup minced onion
  • 4 cloves garlic, minced
  • 3 Tbsp chopped fresh sage
  • ¼ cup plus 1 Tbsp coconut flour, divided
  • 1 tsp sea salt
  • 2 lbs pastured chicken thigh meat, ground (if you buy at Whole Foods, they will grind for you)
  1. Heat 1 Tbsp cooking fat in skillet on medium heat. When the fat has melted and pan hot, add onion and cook for 5 minutes, stirring until solf. Add garlic and sage and continue to cook for a couple of minutes, until the mixture is fragrant.
  1. Take the pan off the heat and let mixture cool. While you’re waiting, place the ¼ cup coconut flour on a plate.
  1. When the onion mix is not longer hot, add it to the ground chicken, along with the 1 Tbsp coconut flour and salt. Mix well, then form into 12-14 patties. Dredge them lightly in the coconut flour on the plate.
  1. Heat the skillet over medium heat, adding more cooking fat if there isn’t any left in the pan. Cook the patties in batches for 10-15 minutes per side until golden brown and completely cooked throughout.

Servings: 6